Chikara CrossFit | CrossFit, Personal Training, and Yoga in Akasaka Tokyo
Chikara CrossFit Coaches Community
Start Here
Members
Visitors
Class and Event Calendar

Upcoming Events

WOD and Movements

Workouts

Blog and Resource Library

Recent Blog

Tips for 17.5

We are finally here. The last week of the 2017 CrossFit Games. As expected, 17.5 is Thrusters and Double-unders.


First, Congratulations to everyone that has participated in the Open and made it this far. You dedicated a lot of time and have put in a lot of hard work over the last 5 weeks.


17.5 is a couplet. 10 rounds for time of 9 Thrusters and 35 Double-unders. There is a 40min time cap.  Check the CrossFit Games Website for the full workout details.  

CrossFit Journal Banner