Open Tips 17.1 | Chikara CrossFit

Open Tips 17.1

Welcome to the CrossFit Games Open 2017!

We are kicking off with a beautiful workout that includes increasing reps on the dumbbell snatches and burpee box jump over.  

If you are a Chikara Member, you are prepared well for this workout!

Make sure you check out the CrossFit Games website for full workout description and movement standards.

Here is a video of some things to think about as you prepare.

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