
Welcome to the CrossFit Games Open 2017!
We are kicking off with a beautiful workout that includes increasing reps on the dumbbell snatches and burpee box jump over.
If you are a Chikara Member, you are prepared well for this workout!
Make sure you check out the CrossFit Games website for full workout description and movement standards.
Here is a video of some things to think about as you prepare.
Liked what you see? Share it with your friends!
- Log in to post comments