Chikara CrossFit | CrossFit, Personal Training, and Yoga in Akasaka Tokyo

Today's WOD

Recent Content Updates

Holiday - Open Gym

 

Classes moved to Wednesday

Holiday - Open Gym

 

Classes Moved to Wednesday

Chikara 8th Anniversary Party!

 

The Chikara 8th Anniversary Party will be Saturday, August 4th!!

Event Schedule :

13:00~14:00  「Challenge Workout Game」

14:00~17:00 「Food and Drinks with CrossFit Games viewing」

You can enjoy ice cold GOOSE ISLAND craft beer!! They supported us for this…

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Log Result from Mobile WodUp

 

Here are the directions to log your scores in WodUp from your mobile device. 

1. Go to www.WodUp.com and Sign in. 

If you don't know your password you can reset it by clicking on "Forgot your password?"

2. After you sign in, you will see Today's WOD.  Click on the workout section to see the details. 

3. Click on My Result and "Log Your Result" to enter your scores. 

 

If there were assigned percentages for the strength portions, those weights will automatically be filled.  You can change…

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Donny Shankle Seminar

 

The seminar will cover the elements of becoming the best weightlifter you can be from the physical to the mental.

At the end of the seminar, you will learn (among other things) the Twelve Musts to apply to your lifting technique, proper progressions for the Snatch and Clean & Jerk and how to teach them yourself, principles to achieve optimum performance, subordinate exercises for variation and its importance, how to train and design your own program for your personal…

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