Library | Chikara CrossFit

Library

Recent Blogs

The 2017 Open Starts this Week!

 
CrossFIt Games Open Starts this Week

It's almost here! The CrossFit Games Open starts this Friday!

This is an exciting time of year where we can celebrate our fitness and hard work we have put into training. 

If you haven't yet registered make sure to do so by going to https://games.crossfit.com/

Be sure to select Chikara CrossFit as your affiliate AND JOIN the Chikara CrossFit Team

Saturday Events

more…
Categories: CrossFit Open

The Best of Julien Pineau Podcasts

 
The Best of Julien Pineau

Julien Pineau is a movement specialist trained to visualize and correct proper human movement patterns.   His brain is wired to see faulty patterns and visualize, in space, how people move. With his knack for diagnosing muscular & strength imbalances, he has developed his own system to identify what the issues are and fight the root of the problem.

Julien has been on numerous podcasts sharing knowledge with the world.  Below are some of his best to date.

Currently, Julien is touring the…

more…
Categories: Assessment, Movement, Podcast

SocialWOD shutting down - Log results in WODup

 

Up until now, we have logged every workout result we have put on the whiteboard using SocialWOD.  Unfortunately, the developers will be shutting down the website in February.  

You can export all your results from SocialWOD and keep them for your records.  

Click here to learn how to export

We will be moving all of our workout tracking to WODup.  WODup has some really cool features to help you get the most out your…

more…
Categories: SocialWOD, WodUP

Updated Resources