Chikara CrossFit | CrossFit, Personal Training, and Yoga in Akasaka Tokyo

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Recent Content Updates

Special Throw Down @CrossFit Yoyogi

 

 

It will be held as a Special Throw Down at CrossFit Yoyogi, Saturday, June 29.

 Door Open : 1:30 PMGame starts: 2:00 PM This event is Free!  「Event 1」 individual division Perform above three workouts for each of A, B, and C and compete for an overall score.   「Event 2」 Team division We are looking for 5 people to compete in this event. If there are five or more team members, it is OK no matter how many people there are! Each team member will do the above five workouts and compete for the overall score. You can work out one…more…

It will be held by Japan Weightlifting Association in Miyazaki on July, 25th ~ 28th.

This competition is a Master's age category which is over 35 years old.

This competition is also qualifying of the 2020 World Masters. (There are some conditions for participation)

Please Email us if you are interested in competing by May 31st. We'll manage the applications and payment.



ALL JAPAN MASTER'S WEIGHTLIFTING COMPETITION 
2019, JULY 25TH ~ 28TH 

1)Organizer: Japan Weightlifting Association…

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CrossFit Level 1 Seminar

 

The Level 1 Certificate Course is an introduction to CrossFit's methodology and foundational movements. The course includes classroom instruction on these topics, as well as hands-on small-group training for the movements. These group sessions are conducted under low intensity with a focus on improving mechanics.

Students’ movements are observed and corrected, and they engage in dialogue concerning effective coaching techniques.

Large group CrossFit workouts are conducted as an example of bridging the gap from theory to practice. These workouts provide examples of how to…

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Golden Week Holiday

 

The Golden Week holiday this year will run from Monday, 29 April - Monday, 06 May.  During this time the Chikara will have Open Gym from 9 am - 3 pm Monday - Friday and 8 am - 12 am on Saturday, 

The 2019 Open at Chikara

 

It's almost here! The CrossFit Games Open starts on 22 February!

This is an exciting time of year where we can celebrate our fitness and hard work we have put into training. 

If you haven't yet registered make sure to do so by going to https://games.crossfit.com/

Be sure to select Chikara CrossFit as your affiliate!

Saturday Events

This year we will be running events similar to the past years. We will have competition style events on Saturdays in place…

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Categories: CrossFit Open