Chikara CrossFit | CrossFit, Personal Training, and Yoga in Akasaka Tokyo

Today's WOD

Recent Content Updates

Holiday Open Gym

 

Weekly Training Vlog #2

 

Here are some of the highlights from the CrossFit Group Class training over the past couple of weeks.  

Video of Chikara CrossFit Class Vlog 2
Categories: Video, Vlog

Pose Running Clinic & 5k Run

 

This weekend (Jul 8-9) Chikara will be hosting the CrossFit Level 1 Seminar.   Because of this regular Group classes will be canceled.  

Instead, we will have a Pose Running Clinic and 5k Run around Kokyo instead.  

Meeting time will be 9 am at the palace on the map marked below.  

Click here for google map directions:  https://goo.gl/maps/idTndqXth9v

Family and Friends…

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One Week in One Minute

 

Inspired by The Tonight Show with Jimmy Falon, we will now be putting together some mini videos highlighting the things going on in our CrossFit Group Classes.  

Are you about to get your first pull-up? PR your squat? Have something funny or interesting to say?  Be sure to grab a coach to get it on camera to be included in the weekly video. 

To catch all the action subscribe to our YouTube channel, follow us on Instagram…

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Mindbody App

 

Download the Mindbody App to make registering for classes and viewing your upcoming schedule easier. 

Categories: Apps, Mindbody

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