WOD - 20 May 2017 (Sat) | Chikara CrossFit

WOD - 20 May 2017 (Sat)

For time In teams of 2
Run 4x100m
100 KB Swings
Run 4x100m
100 Push-up/ 60 HSPU
Run 4x100 100
DB Step-ups & over
Run 4x100m
100 Pull-up

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