Chikara Success Principles
Commitment
Know your WHY and set clear GOALS
Consistency
Show up weekly and see progress.
Community
Coaches and Members support and encourage you along the journey.
Frustrated with your fitness?
Are you...
- Confused with all the health information available?
- Feeling like you are left on your own in the gym?
- Losing interest to keep on exercising?
- Never sure if you ever reached your fitness goals?
- Surrounded by people who get in the way of achieving your best?
- Too busy to focus on your well-being?
At Chikara, most of our members started off the same. They had little to no experience with fitness, were unclear about their goals, and lacked support.
Let's change that!
Now imagine...
- Accomplishing everything you ever wanted.
- You’re in control of your own body and mind, pain-free and worry-free.
- You are confident and physically ready to take on anything life throws your way.
Our mission is to help you see how true fitness can change your life. We’ll give you the tools to get there and help you continue progressing for a lifetime.
How it works
Stop guessing. Let's make a plan!
Introduction
The first step is to get to know each other and discuss your fitness background and goals.
We’ll also perform an initial assessment and recommend the best course of action for you.
Build a Foundation
Here you’ll learn how to perform movements correctly and build consistency.
We’ll also discuss mindset, nutrition, and recovery strategies that will support you throughout the process.
Get Results
It’s time to put what you’ve learned into action!
You’ll see both physical and mental improvements and continue to progress towards your goals.
We are here to guide you at each step of your journey!
Since 2010, we have coached thousands of people like you and helped other coaches to do the same.
Otoya Oshima
Guston Rankin
Nao Kumagai
Michael Schaal
Programs Designed For You!
Getting Started
From beginner to advanced, we'll ensure you get the most out of your training. We'll show you the basics or help take you to the next level.
Group Training
Our group classes are ideal for you if you're looking for general fitness, are a team player, and thrive in a social environment.
Not ready to talk to a coach yet?
No worries! Sign up here to receive our emails on healthy habits you can start implementing today