Chikara CrossFit Main navigation About Main menu About About Location Schedule Membership Coaching Team Events Programs Main menu Programs Programs Getting Started Group Training Individual Training Programs Individual Training Individual Training Personal Training Resources Main menu Resources Resources Drop-in Articles & Blog Frequently Asked Questions User account menu Request an Intro Personal Training During your personal training session, you will have your coach’s undivided attention for the duration of your session.Your coach will plan and implement an individualized training regimen to help you get fit and reach your goals.